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Training
TCT is a philosophy of Fitness and Lifestyle curated through the coaching experiences of Trevor Cyr.
The Fall Academy
The TCT Academy runs for 8 more weeks and includes an effective training experience for youth athletes focused on speed, strength, and performance. With tailored programming, personalized technique, and 1–4x/week training options, athletes get hands-on coaching in a high-performance environment designed to maximize results before the fall season.
December 2025
The TCT Method takes into consideration the entire lifestyle.
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We want to have a vigorous curiosity toward Physical Fitness, and believe that all of the pillars of this philosophy should be balanced toward creating the ideal human being.
Join us this December for our 3 week challenge.
The TCT Method
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